Celebrate Today! Fresh Veggies and Eat Your Fudge Day

Celebrate Today! Monday June 16 is Fresh Veggies Day and Fudge Day.  You can put those together anyway you want.

Happy SunHardly anybody gets enough fresh veggies, and you can’t get enough fudge so probably the best way to handle it is to make a green smoothie, using lots of veggies and a piece of fudge or two, whirr it a bit and that’s got to be healthy. I recently unboxed the smoothie blender that’s been sitting on my counter for a month.  You can’t rush good health.  I used strawberries, bananas, added a few leaves of torn up kale, an avocado, a bit of spinach.  Now the interesting thing is that it’s nowhere near as bad as you’d think. Actually I made another one with only frozen raspberries and two leaves of Kale and it was terrible. However, just as I was getting into the possible combinations, I read that too much kale  can cause kidney stones and spinach can cause thyroid problems.  I don’t know whether to give up smoothies or stop reading. What do you think?

“If you’re serious, you really understand that it’s important that you laugh as much as possible and admit that you’re the funniest person you ever met. You have to laugh. Admit you’re funny. Otherwise, you die in solemnity.” ~Maya Angelou

 “It is impossible for you to be angry and laugh at the same time. Anger and laughter are mutually exclusive and you have the power to choose either.” ~Wayne Dyer

 

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